Face Yoga – An Anti-Aging Technique
Modern folks are consistently on the lookout to either improve their appearance or slow down the effects of aging. Skin condition, genetics, stress, work and many other issues affect how quickly we age.
Olive Oil for Earache and infections | Garlic Oil treatment
Did you know that you can use olive oil for earache and that a large proportion of ear infections are caused by viruses? And the infection caused by a virus will not react with antibiotics. One of the most effective natural remedies for ear pains and ear infections is Olive Oil and garlic. The properties of garlic are not limited to use as antiseptic, antiviral and anti-bacterial agents.
When preparing garlic for use in this recipe, it is important to buy organic garlic, small pink and uneven carnations. Of course, this oil can also be used not only for ear inflammation, but also for the treatment of acne, herpes, hair loss etc.
2 Simple Recipes with olive oil for earache:
Recipe 1.-Ingredients Needed:
- Few uneven cloves of garlic
- Extra Virgin Olive oil
Method of Preparation:
- Peel the beautiful garlic, make it puree with a pestle in a deep bowl.
- Pour the mixture into a small jar and fill it with Organic Olive Oil.
- Leave the jar in the bright place, but not directly in the sun for about 24 to 48 hours.
- After 24-48 hours take the jar from the light place and strain the mixture very nicely. The oil you get must be stored in a cool and dark place.
Recipe 2.-Ingredients Needed:
- Few uneven cloves of garlic
- Extra Virgin Olive oil
Method of Preparation:
- This recipe has a quick action. Paste the garlic to fry for about a minute in hot olive oil, the process is the same.
- Strain the mixture and you have finished preparing.
- The Oil prepared can be used for viral and bacterial infections of the ear and of course for the ear aches caused by them.
How to use it: Put a few drops of oil into the sore ear and stay in this position for 5-10 minutes. Apply the same procedure at least 3 times a day.
Aging Gracefully – Anti Aging Tips
If I knew I was going to live this long, I’d have taken better care of myself.
Eubie Blake (age 100) Continue Reading…
Slow Down the Aging Process Naturally With These Everyday Tips
This is a subject that gets closer and closer to my heart as time goes by. I have cared so closely for so many elderly and disabled people that I have masses of information about senior health and natural medicines to give you! But first, there are two simple things which can transform the everyday senior health of everyone over sixty. However – there’s a catch! You have to WANT to GET better, to BE better, to have MORE energy, to get back into the stream of life. No matter how old you are. Continue Reading…
7 Ways To Winterise Your Skin
- Buy a Humidifier
In winter low humidity and harsh winds, take their toll and deplete natural moisture. Skin requires between 25% to 30% humidity, and a heated room is usually around 10%. If you use a humidifier, you can return moisture to the air and your skin. Beneficial to relieve coughs and clear congestion. Keep filters clean, otherwise bacteria and fungi can grow. - Use Gentle Cleansers
Soap tends to deplete your skin of its natural moisturizers. Use a hydrating body wash that will soothe and protect your skin. Five minutes shower in lukewarm water and apply moisturiser as soon as possible to seal in the moisture and keep your skin soft. - Add a Hydrating Mask
A hydrating mask infuses vitamins into your skin and helps increase moisture levels. These masks are usually thick and soothing and leave your skin with a beautiful glow. - Wear Sunscreen
365 days a year no matter what the weather is like, Rain – Sun – Snow. It doesn’t matter how warm or cold it is. Sun-damaged skin has minimal ability to function normally so it can look luminous and silken. Sun damage leads to a host of problems that keep your skin from looking its best. - Lips Vulnerable to Dry Harsh Conditions
Because lips lack the oils and skin structure of the rest of the face, they are least capable of remaining smooth and soft. Apply lip care balm. - Exfoliate
Do it year-round (turn over the top layer and replace it with newer, smoother cells that can better protect skin) is a great way to prevent dryness and dull skin. Regular exfoliation will prep your skin for your moisturizer. - Moisturise
Keep your skin hydrated by moisturising morning and night. For especially dry skin, reapply moisturiser throughout the day.
Organic Foods Equal Improved Health
Organic food is food that is free from all genetically modified organisms, produced without artificial pesticides and fertilizers and derived from an animal reared without the routine use of antibiotics, growth promoters or other drugs. Once only available in small stores or farmers’ markets, organic foods are becoming much more widely available Continue Reading…
